that's awesome! way to go! i do the C25K app (couch to 5K) on the treadmill. it's been a good push for me to keep running even though i want to stop and walk!
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that's awesome! way to go! i do the C25K app (couch to 5K) on the treadmill. it's been a good push for me to keep running even though i want to stop and walk!
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